Are you looking for a tasty and easy-to-make meal that will satisfy your cravings? Look no further than cheesy egg and noodle muffins. These delightful treats are not only delicious but also incredibly convenient, making them perfect for breakfast, lunch, or even a snack on the go. With a combination of wholesome ingredients and the irresistible flavors of cheese and eggs, these muffins are sure to become a favorite in your household.
Ingredients
To make cheesy egg and noodle muffins, you will need the following ingredients:
- 1 portion medium wholemeal noodles
- 4 eggs
- 100g mixed vegetables of your choice, finely chopped if needed
- 50g cheddar cheese, grated
- 1 tsp soy sauce
Method
Follow these simple steps to create your cheesy egg and noodle muffins:
- Preheat the oven to 200C/180C fan/gas 6.
- Cook the noodles according to the package instructions.
- While the noodles are cooking, whisk the eggs in a bowl.
- Add the mixed vegetables, grated cheddar cheese, soy sauce, and season with salt and pepper. Mix well to combine.
- Drain the cooked noodles and rinse them under running cold water to stop the cooking process.
- Pat dry the noodles using kitchen paper, if needed, and cut them into small pieces using kitchen scissors.
- Add the noodles to the egg mixture and stir well to combine.
- Line an eight-hole muffin tin with paper cases and fill each case with the noodle and egg mixture.
- Bake the muffins for approximately 16 minutes, or until they are just set.
- Allow the muffins to cool slightly before serving, or let them cool completely if desired.
- These cheesy egg and noodle muffins can be enjoyed hot or cold and will keep well in an airtight container in the refrigerator for up to three days.
Serving Suggestions
Cheesy egg and noodle muffins are versatile and can be enjoyed in various ways. Here are a few serving suggestions to inspire you:
- Breakfast Delight: Serve the muffins with a side of fresh fruit or a simple green salad for a nutritious and satisfying breakfast.
- Lunchbox Favorite: Pack a few muffins in your lunchbox alongside some crunchy vegetables and a dip for a delicious and portable lunch option.
- Party Pleaser: Cut the muffins into bite-sized pieces and serve them as appetizers at your next gathering. Your guests will love the unique twist on traditional finger foods.
- Snack on the Go: Grab a muffin when you're on the move for a quick and filling snack that will keep you energized throughout the day.
Nutritional Benefits
Cheesy egg and noodle muffins are not only tasty but also offer several nutritional benefits. Here's why you can feel good about indulging in these delightful treats:
- Protein Power: Eggs are an excellent source of high-quality protein, which is essential for muscle growth and repair.
- Wholesome Carbohydrates: Wholemeal noodles provide complex carbohydrates, giving you a sustained release of energy.
- Vitamin and Mineral Boost: Mixed vegetables offer a wide range of vitamins and minerals, contributing to overall health and well-being.
- Calcium Kick: Cheddar cheese is rich in calcium, promoting strong bones and teeth.
Additional Information
- To add some extra flavor to your cheesy egg and noodle muffins, consider adding herbs such as parsley, chives, or basil.
- Experiment with different types of cheese for a unique twist. Mozzarella or feta can add a deliciously tangy flavor.
- If you prefer a spicier kick, add a dash of hot sauce or sprinkle some chili flakes into the egg mixture.
In conclusion, cheesy egg and noodle muffins are a convenient and delicious meal option that can be enjoyed at any time of the day. With their simple preparation and wholesome ingredients, they are sure to become a family favorite. So why not give them a try and experience the irresistible combination of cheese, eggs, and noodles in muffin form?