Black Cabbage Orecchiette A Delicious and Nutritious Pasta Dish


 Black Cabbage Orecchiette A Delicious and Nutritious Pasta Dish


Pasta dishes are a staple in many households, but why not take your pasta game to the next level with a unique and flavorful recipe? Black cabbage orecchiette is a delectable dish that combines the earthy flavors of cavolo nero, also known as black cabbage, with the creamy richness of ricotta cheese. In this article, we will explore how to make this mouthwatering dish from scratch, step by step. So let's dive in and discover the secrets to creating a truly memorable meal.


To start our culinary adventure, let's take a look at the ingredients that you will need to make black cabbage orecchiette:

Orecchiette pasta150g
Cavolo nero (black cabbage)200g
Olive oil1 tbsp
Garlic cloves3, crushed
Red chili1, finely chopped (deseeded if desired)
Banana shallot1, finely chopped
Lemon1, zested and juiced
Ricotta cheese75g
Almonds15g, roughly chopped and toasted

Step 1: Cooking the Orecchiette

First and foremost, we need to cook the orecchiette pasta. Follow the instructions on the packaging to ensure perfectly al dente pasta. Once cooked, drain the pasta, but be sure to reserve a mugful of the cooking water. This water will come in handy later to help loosen the sauce and create a creamy texture.

Step 2: Preparing the Cavolo Nero

Next, let's prepare the star of our dish - the cavolo nero, or black cabbage. Start by separating the stems from the leaves. Finely chop both the stems and the leaves, keeping them separate for now. This will allow us to cook them at different stages to ensure optimal flavor and texture.

Step 3: Sautéing the Aromatics

In a wide frying pan, heat the olive oil over low heat. Add the crushed garlic, finely chopped red chili, and finely chopped banana shallot. Sauté these aromatic ingredients for about 5 minutes until they become fragrant and softened.

Step 4: Cooking the Cavolo Nero

Now, it's time to introduce the cavolo nero to the pan. Add the chopped stems to the sautéed aromatics and continue cooking over low heat. Stir occasionally until the stems become tender. Once the stems are cooked, it's time to add the chopped leaves. Cook until the leaves are just wilted, ensuring they retain their vibrant green color and a slight bite.

Step 5: Combining the Pasta and Cavolo Nero

Once the cavolo nero is cooked to perfection, it's time to bring the pasta into the mix. Add the drained orecchiette to the frying pan with the cavolo nero. Toss the pasta and vegetables together, ensuring they are well combined. The orecchiette will absorb the flavors of the cavolo nero and the aromatic base, creating a harmonious blend of tastes.

Step 6: Adding Creaminess and Zest

To elevate the flavors and add a creamy element to our dish, we will incorporate ricotta cheese. Stir in the ricotta along with a splash of the reserved pasta water. This will help create a luscious and velvety sauce that coats the pasta beautifully.

For a burst of freshness, zest the lemon and squeeze its juice over the pasta. The bright and tangy notes of lemon will add a delightful contrast to the earthy flavors of the cavolo nero and ricotta.

Step 7: Finishing Touches

To complete our black cabbage orecchiette, let's add a final touch of texture and nuttiness. Toast some chopped almonds in a dry pan until they become golden and fragrant. Sprinkle the toasted almonds over the pasta just before serving, adding a satisfying crunch and depth of flavor.

Serving and Enjoying

Now that our black cabbage orecchiette is ready, it's time to plate up and savor the fruits of our labor. Serve the pasta in warm bowls, garnishing with a sprinkle of lemon zest and a few extra almonds for an eye-catching presentation. The creamy ricotta sauce, combined with the earthy cavolo nero and the al dente orecchiette, creates a symphony of flavors that will leave your taste buds rejoicing.


Black cabbage orecchiette is a delightful pasta dish that combines simple ingredients to create a truly memorable meal. With the earthiness of cavolo nero, the creaminess of ricotta, and the tanginess of lemon, this dish offers a harmonious balance of flavors. Whether you're a pasta aficionado or looking to impress your guests with a unique and delicious dish, black cabbage orecchiette is sure to satisfy. So grab your apron, roll up your sleeves, and get ready to embark on a culinary adventure that will transport you to the heart of Italy. Bon appétit!

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